Procedure: 
The file transfer software applications that we recommend: 
Macintosh- Fetch 
http://www.fetchsoft.com 
Windows- WS-FTP 
http://www.ipswitch.com/

Once installed, and you launch the program, you will be given a “New Connection” window.  Please contact us by phone (619 562 1530) for FTP information.

The compression software applications that we recommend: 
Macintosh- Stuffit 
http://www.stuffit.com 
Windows- WinZip 
http://www.winzip.com